What type of membership would you like to apply for?
Account access problem
You do not have permission to access this page with your current sign in details. If you require any further help, please get in touch at questions@spotlight.com.
OK

Tremendous TRE®

Established in United Kingdom

Telephone
Website
Email

Categories

Tense? Stressed? Aches? Pains? Anxiety?
Shake it all off!

By learning TRE® (Tension Releasing Exercises) you gain a tool for life and can pro-actively release muscular tension with a range of knock-on effects, e.g. fewer aches, less anxiety, deep relaxation, more resilience.

Let's have a chat.